I See You for what You are.

Dear Depression and Anxiety,

I truly despise you with every ounce of my being.

You steal joy and replace it with an empty, colorless void. You freely create disinterest where interest should be full. You cripple. You ostracize. You create a sense of hopelessness. You rob marriages of happiness. You steal parents from children. You make spouses lonely…even when they sit so close their hands are touching; lonely. You make co-workers see lazy when lazy is the farthest from the truth.

Most can’t see the two of you. Some see both of you; as vivid as if you were both entities of your own; living, breathing entities. Some see the symptoms you create but can only speculate as to the cause of those symptoms. Some see the absent friend, spouse or parent and assume they don’t care enough to show up to some special occasion or event. Because of you, negative thoughts and comments are exchanged such as “how could they miss this”. Even those that understand the why, can’t control the emotional response of anger and hurt from that missing family member or friend who just couldn’t make themselves leave the house that day…because of the two of you!

Depression and Anxiety, you are both truly disgusting and because of you, moments of intimacy for couples can be so few and far between they wonder if they ever had a sex life or what it would be like to actually have one again? Because of you, friendships are ruined by unanswered calls/texts and countless declined offers for lunches, movies, bowling, fishing, shopping. Because of you, jobs are lost when absences outweigh days present.

Depression, how revolting you are to me…you can make a person that is so full of love, willing to do some of the most seemingly selfish things…miss important events, leave bills for a spouse to deal with, not answer a call/text on purpose, not plan a spouse’s 40th birthday, miss family trips, leave children wondering why you missed their track meet, stop dying patients from spending precious time with family, stop adult children from attending their parent’s retirement dinner, make a spouse drink so many beers before bed on an anniversary night that they fall asleep in the recliner before any intimacy was shared. You’ve even made a parent miss their child’s baptism.

Anxiety, how revolting you are to me as well…you can make a person that is so full of love be grouchy and cranky and snippy toward the ones they love because you make them so worried about being worried that they are distracted with figuring out what the worry is, making them easily annoyed when approached with even the simplest of topics…because it adds more for them to think about. You also rob of restful sleep that could help them deal with you more effectively. Very low blow anxiety, very low blow. You sir, are no gentleman!

Just so you know, not that either of you care, but it must be said…Being married to a person with depression and anxiety can be the loneliest place in the universe. On the flip side of that, being married to a person who doesn’t have depression and anxiety, while you do, can also be the loneliest place in the universe.

Depression and Anxiety, you remind me of Satan. You sound like the biblical description of Satan. Let that sink in. You fit the Bible’s description of Satan. 1 Peter 5:8-9 …”the devil walks around like a roaring lion, seeking whom he may devour”. John 10:10…”the thief comes only to steal, to kill and to destroy”. Depression and Anxiety, you both walk around like roaring lions, seeking whom you may devour; you come to steal, kill and destroy…but I want you to know that I am on to your ways. I see you for what you are.

I attribute the growing suicide rate to you both! I firmly believe you are the demons who whisper to your victims that suicide is the only way to freedom and true peace. You lure your unsuspecting victims toward you with a siren’s song of peace and tranquility; straight into the clutches of your death talons! I see you for what you are.

What a loathsome duet you both create!

As a Social Worker, I’ve heard countless tales of your effects; day in and day out; countless tales. As a Social Worker, I feel helpless at times as the tricks of the trade I teach are only minimally effective. The medicines prescribed are also only minimally effective and come with side effects that are often more distressing than just dealing with the original problem; you two! I see you for what you are.

As of right now, Depression and Anxiety, you are winning the battle but you will not win the war! This letter needed to be written so as to leave no room for doubt as to my loathing your existence, as do countless others. I pray daily that the two of you go back to the depths of hell from whence you came…and one day you will. I see you for what you are.

Angry inside for the millions effected directly and indirectly; sipping coffee like Kermit, but mad. ~paula